Labeling Emotions to Understand Ourselves Better.

Affect labeling or labeling emotions is the act of noticing and putting a name on an emotion. Naming or labeling emotions helps us to untangle or unstuck from them. Understanding emotions help in better self-evaluation and is important for self-improvement and growth. When we understand ourselves, we can then respond to distressing situations better. It …

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Do Fathers Undervalue Their Importance as a Parent?

Updated: Aug 30, 2020 Statistical data unequivocally proves that involved fathers have a positive impact on a child’s well-being. However, society and the law undervalues their importance. In this research article I will be: exploring whether fathers are confident in their role as a dad. analyzing the reasons discouraging fathers to claim an equal role in …

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Is Anxiety a Risk Factor for Depression?

Updated: Sep 8, 2020 Depression and anxiety are bidirectional risk factors for each other. Most anxiety-related disorders lead to depression. However, at the same time, social phobia has been found to erupt from constant clinical depression. Psychological resilience, socioeconomic status, involvement in valued work and spiritualism are few factors that save the elderly from a depressive …

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How is the Involvement or Non-Involvement of Women in the Workplace Impacting Their Mental Health?

The Feminine Mystique was published in 1963 and explored the reasons why women were unhappy despite living in material comfort and being married with children. Over the last two centuries women have increased their participation in the formal labor workforce and have expanded their roles beyond that of a housewife. Yet, when compared to men, …

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How Can We As Women Be the Best Role Models to Girls Around the World?

Updated: Sep 8, 2020 For years, women have been portrayed as shameful and helpless victims in need of saving. Through this article, I want to transform that view to one that highlights what womanhood truly represents, so we can be real role models to the younger generations. In her book “Superman is an Arab”, Lebanese activist …

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How Can Autism Contribute to a Diverse and Efficient Workforce?

Autistic adults are capable of holding and excelling at different jobs if they are given the right opportunities. The only disconnect is the hiring process, which utilizes a ‘one-size-fits-all’ solution. The process includes identifying abilities to carry a conversation, making eye contact and capacity to work with a team; traits that do not come easily …

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